Porridge – a simple dish with a long tradition that has become a true breakfast staple in recent years. The term "porridge" originally comes from English and refers to a porridge, usually made from oat flakes and water or milk.
Its roots go back to Scottish cuisine, where porridge has been a staple for centuries. But why is this classic dish experiencing a renaissance now, you may ask? The answer is simple: Porridge is healthy, versatile, and incredibly easy to prepare. It's no wonder, then, that more and more people are discovering this dish for themselves.
- What makes porridge so good?
- Porridge - What goes with it?
- Healthy Breakfast Bowls
- So why porridge for breakfast?
1. What makes porridge so good?
Porridge offers numerous benefits that make it the perfect breakfast. Porridge is rich in fiber, vitamins, and minerals, which provide energy and keep you full for longer. The high fiber content supports digestion and ensures a long-lasting feeling of fullness—perfect for starting the day.
Porridge is not only healthy, but also vegan, making it an environmentally friendly choice. The base ingredients, such as oat flakes or spelt flakes, are plant-based and have less impact on the environment than animal products. By eating porridge, you're actively contributing to a sustainable diet that benefits both your body and our planet.
One of the biggest advantages of porridge is its quick and easy preparation. Whether in the morning before work or as a quick snack between meals, porridge can be prepared in just a few minutes and can be customized to your taste. The downside? Hardly any. Perhaps the fact that there are so many variations that you can sometimes struggle to decide!
2. Porridge - What goes with it?
Porridge is so versatile that there's a version to suit every taste. Traditionally, porridge is made with oat flakes, but oat bran, spelt flakes, or other grains are also excellent. Each of these ingredients has its own character and adds variety to your breakfast bowl.
From fruity to chocolatey, from sweet to savory—porridge can be prepared in countless flavors. Whether with fresh berries, nuts, cocoa, or a pinch of cinnamon, your creativity knows no bounds.
3. Healthy Breakfast Bowls
For those who like things particularly simple yet delicious, there are reoat's Breakfast Bowls. They're available in four irresistible flavors: Original, Strawberry-Raspberry, Cocoa, and Blueberry Noghurt. Each flavor impresses with carefully selected organic ingredients and a balanced nutritional composition.
Whether you're at the office or need a quick snack between meals, Breakfast Bowls always provide a nutritious and delicious meal on hand that doesn't require any additional toppings and still fills you up. This way, you can skip all the tedious prep work and still have a porridge with the toppings already included in the mix in no time. Simply add water, stir, and enjoy!
What makes reoat's breakfast bowls so special? They're 100% vegan, gluten-free, and made exclusively with high-quality organic ingredients. They're easy to prepare and provide all the essential nutrients you need for a successful day. Ideal for those who need a quick fix but still want to enjoy their meal.
4. So why porridge for breakfast?
Porridge is a true all-rounder and the perfect breakfast for every day. It's healthy, versatile, and quick to prepare – and even easier thanks to reoat Breakfast Bowls. Whether you like classic meals or are looking for new flavors, you can't go wrong with porridge.
So, why not try one of the delicious breakfast bowls like the Blueberry Noghurt Breakfast Bowl tomorrow?
